Now let’s get the Table Turning as well! Met hulp van jullie donaties en die van vrienden van Amsta is…
With the AlterG you can actually train as if you had lost X Kg. At 80% I am able to…
Vorig jaar liep ik mee met de Damloop. Heen en terug in de regen. Maar dat was het waard. Nu…
Vandaag met collega’s overlegd en we gaan weer samen aan de slag voor ons doel. Hopelijk snel meer nieuws!
Takes some getting used to. My physio told me I was only able to do 25 minutes. Normally I would…
5 weeks left and a injury to recover from. Hope my physio can do enough magic!
Ik hoop dat het snel hersteld. Little worried though…
Amsterdam Marathon: Part deux! Over de helft van de trainingsafstand! Maar het echte zware werk komt nu pas. Trainingsrondjes langer…
We mogen weer! We mogen weer! Toch naar maar een marathon dit jaar!
You might have noticed I decided to run a marathon this year. I’ve lost 20 kg since August last year.…
Two weeks to go Two weeks to go and strangely enough I have to start running less. Apparently your body…
Running for Amsta Karaad We are not just running the marathon for ourselves. We want to help improve the quality…
Marathon preparations! Dropped 8 Kg. Started running more and more. Last week I did the 10 mile Damloop and ran…
Tulip Bowl We had the pleasure of hosting the Dutch Championships in American Football this weekend. Our volunteers organised a…
No time to run :/ Had the absolute pleasure of hosting the European Championship for the ECA this weekend! Never…
Last American Football Had my last American Football game last week. Had some great last practices. Enjoyed the Rugby clinic…