Tulip Bowl
We had the pleasure of hosting the Dutch Championships in American Football this weekend. Our volunteers organised a splendid weekend. And more important our sporters played some of the most exciting finals I’ve seen so far. We actually had a triple overtime at our JT games!
Running training
With the Football season ending it is time to get serious! Last Monday I did my first serious interval training to get my heart rate down. Today it was time for some recovery.
Did a quick warming up, but focused on some core exercises. Definitely going to feel that tomorrow! Really important for proper running as well!
In preparation yourselves? Check the advice from the Dutch athlete Robert Lathouwers!
Good cause
It’s finally happening! Tomorrow we’re having a call with the organisation that we’re helping. We’re discussing how to do communication and how to setup the benefit. Really excited about this! Stay tuned … !